My Roots
My passion for gut health began when I struggled with my own digestive issues. It was then that I remembered growing up in Guyana, South America we used herbs in our daily life to address ailments.
I turned to food as medicine, and I was amazed by the positive impact it had on my body.
Since then, I have dedicated myself to helping others experience the same relief and transformation that I did.
As a gut health coach, I take a holistic approach to health and wellness, recognizing that our physical health is closely tied to our mental and emotional well-being. I work with my clients to identify the root causes of their digestive issues, and together we create a personalized plan that incorporates whole, nutrient-dense foods that support a healthy gut microbiome.
I believe that food is medicine, and that what we eat can have a profound impact on our overall health and well-being. That's why I focus on whole, unprocessed foods that are rich in fiber, vitamins, and minerals. I also emphasize the importance of a balanced and varied diet, and I work with my clients to create meal plans that are both delicious and nourishing.